by Matthew Ondesko: Managing Editor It’s an early wakeup during the summer. While most are sleeping in, or hitting the beach, Mason...

by Matthew Ondesko: Managing Editor The alarm clock goes off early in the morning, you get up and start your journey. You grab your...

by Matthew Ondesko: Managing Editor Everyone remembers their first varsity goal. For Frontier High School soccer player Sophia Oaks her...

by Matthew Ondesko: Managing Editor It’s that time of year. When all the hard work you put in during the regular season comes down to one...

by Matthew Ondesko: Managing Editor There were a lot of questions heading into the 2024 soccer season for Mount Mercy Academy. As they...

by Matthew Ondesko: Managing Editor Not everyone is a college prospect right off the bat. Some are late bloomers. Those who kind of fly...

by Matthew Ondesko: Managing Editor Jadyn Dains knew when she came to St. Mary’s High School there would be a lot of pressure. After all,...

by Matthew Ondesko: Managing Editor It’s all about finding the right balance. Most student-athletes struggle with trying to find the...

by Matthew Ondesko: Managing Editor Photos: Geoff Schneider It’s not exactly how you want to start your athletic career. Mount Mercy...

by Matthew Ondesko: Managing Editor It’s one of the biggest day’s in a student-athletes high school career. It’s a day where all the hard...

by Matthew Ondesko: Managing Editor Photos: Geoff Schneider If there’s one thing every player experiences, it’s some sort of golf...

by Matthew Ondesko: Managing Editor Every decision is different. Every student-athlete has a different reason for why they chose the...

by Matthew Ondesko: Managing Editor What did you do this summer? For Lorelai Urbanski she spent her time overseas competing with USA...

by Matthew Ondesko: Managing Editor There was a time when the summer meant relaxing, and taking it easy, after a busy school year. It was...

by Matthew Ondesko, Managing Editor It’s never easy trying g to decide where you want to spend the next four years of your life. There is...

by Matthew Ondesko: Managing Editor Watching Western New York Flash defender Allysia Iaquinto you can tell she has what it takes to be a...

by Matthew Ondesko: Managing Editor Scoring in soccer is an art. Not everyone can do it, and not everyone has the mental makeup to be...

by Matthew Ondesko: Managing Editor When flag football was introduced to the high school’s a couple years back it gave the girls the...

by Matthew Ondesko: Managing Editor Photos: Geoff Schneider Most likely if you attend a sporting event at Mount Mercy Academy you will...

by Matthew Ondesko: Managing Editor Photos: Geoff Schneider: Sports Union After struggling her freshman year, Bri McCaslin wanted to...